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Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct.Donald Robertson takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".

• Sales Rank: #486664 in eBooks
• Published on: 2010-08-27
• Released on: 2010-08-27
• Format: Kindle eBook

Review
“This book is a fascinating interweaving of Stoic philosophy and contemporary cognitive-behavioural therapy (CBT). Robertson rightly reminds us of how much CBT owes its philosophical origins to the Stoics but, sadly, how often this debt is insufficiently acknowledged. He urges us to redirect our attention to the past to see how modern CBT still has much to learn from its ancient precursors. Highly recommended.” (Michael Neenan, Co-Director of the CBT Programme)

”Many of us have felt the need for a book that covers the underlying philosophy of the cognitive-behavioural therapies in much greater depth. This book provides us with the missing link between the theory and the philosophy. It is a fascinating read and could be considered as either a prequel or a sequel to the standard textbook read by a trainee or experienced cognitive-behavioural or rational emotive practitioner who wants to understand these approaches to therapy within an historical framework.” (Professor Stephen Palmer, Director)

”The author has uncovered a wealth of connections between modern cognitive-behavioural therapies and ancient Stoic philosophy. It should be read by anyone interested in understanding the historical roots of CBT or in learning about how ancient psychotherapeutic methods can add to the modern therapist’s toolkit.” (Tim LeBon, UKCP registered psychotherapist and author of Wise Therapy)

”Donald Robertson is blazing a trail to discover the sources of cognitive-behavioural therapy, and Stoic philosophy is prime among these. A fascinating work that should be compulsory reading for all practitioners in the field and interested lay people, providing insights into how ancient philosophy can give us the coping and life success strategies we are all looking for, both as professionals and in private life. A great read!” (Tom Butler-Bowdon, author of 50 Self-Help Classics and 50 Psychology Classics)

From the Author
The Philosophy of Cognitive-Behavioural Therapy (CBT) is a detailed examination of the relationship between modern psychotherapy, especially REBT and CBT, and ancient philosophy, especially Stoicism.  I've tried to make the book readable enough to engage non-academics and non-therapists.  However, I hope that philosophers and psychotherapists will find a common ground here and a basis for further dialogue over these ideas and techniques.  The emphasis throughout the book is upon the practical application of Stoic philosophy to everyday problems of living.  The introduction attempts to summarise the range of strategies and techniques described later in the book, to give a flavour of the practical dimension.

About the Author
Donald Robertson is an integrative psychotherapist and trainer, who specializes in the treatment of anxiety and the use of cognitive-behavioral approaches to clinical hypnotherapy. He is the author of a number of articles on philosophy and psychotherapy in professional journals, and the forthcoming book, The Discovery of Hypnosis, The Collected Writings of James Braid. Donald’s background in academic philosophy has helped him to appreciate the relationship between modern psychotherapy and ancient philosophy, a subject that he has frequently written about and lectured upon in training courses and professional conferences over the years.

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51 of 52 people found the following review helpful.
Putting the soul back into CBT
By Jules Evans
Donald Robertson, a British therapist who is head of the UK College of CBT, has a new book out called The Philosophy of Cognitive Behavioural Therapy, which looks at the roots of CBT in ancient Greek philosophy. Donald, like me, is fascinated by the role ancient Greco-Roman philosophy, particularly Stoicism, has played in inspiring the cognitive revolution in modern psychology, and has done a brilliant job at researching this influence, not just on the theoretical side of CBT, but also in terms of practical techniques which therapists use today.

Donald was inspired by his reading of the French classicist Pierre Hadot, who sadly passed away a few months ago. There wasn't a single obituary of Hadot in the British press, although to my mind he was one of the great philosophers of the last 50 years. But he was very humble, shy, didn't give interviews, so he didn't get the media attention he deserved. Perhaps he preferred it that way. Most academics know his ideas, if at all, through Michel Foucault, who was much less shy about media attention.

Hadot transformed the modern understanding of ancient philosophy, by reminding us that, for the ancients, philosophy was a way of life, something that consisted in a set of 'spiritual exercises', which one practiced to transform one's psyche and achieve inner peace. Philosophy provided a sort of first-aid kit which ordinary people could turn to in moments of emotional crisis - or to make themselves more resilient in preparation for those crises.

As Donald shows, many of these 'spiritual exercises' have been picked up and re-used by modern psychology, thanks to the work of Albert Ellis and Aaron Beck, the two inventors of cognitive therapy, who were both inspired by their reading of ancient Greek philosophy. But not all of the ancients' therapeutic techniques have been re-discovered, and Donald has performed some very valuable research in exploring and uncovering other exercises which modern psychology could deploy.

There are still some areas of the ancients' tool-kit that Donald doesn't discuss - for example, he doesn't discuss the physical training exercises that ancient philosophers recommended, such as exercises to do with one's diet, one's clothing, one's sleeping and bathing arrangements, one's gymnastic and sporting activities etc, although these were an important part of their spiritual philosophy. That's indicative, perhaps, of CBT, which tends to forget the body in its focus on thoughts and beliefs. I've always thought CBT could be effectively combined with the Alexander Technique - aren't our emotional habits physical as much as they are cognitive? Aren't our attitudes embodied in our posture, our muscles, our facial expressions?

The book also does not mention Positive Psychology, although the relationship between Positive Psychology and ancient Greek philosophy is a rich one - Martin Seligman, Jonathan Haidt and others have all returned to Greek philosophy, particularly Aristotle, in their exploration of the science of flourishing (or 'eudaimonics', as it is sometimes called).

The book left me chewing over some of the problems that arise from the meeting between modern psychology and ancient philosophy: what are the differences between CBT and ancient philosophy? To what extent has CBT dropped the language of morality, virtue and God in its recycling of ancient philosophy? Are CBT and Positive Psychology using the techniques of ancient philosophy towards the goal of happiness, rather than the goal of virtue - and are they wrong to do so? These are some of the thorny questions which we have still to work out.

Still, the book is a tour-de-force of scholarly research. Robertson has gone beyond Hadot, really, in amassing detailed quotes and references about the spiritual exercises. It's easily the best book written so far on the relationship between ancient philosophy and modern cognitive psychology - indeed, it's pretty much the only book written, as far as I'm aware. It continues to amaze me that more hasn't been written on this subject - although to be fair, philosophers like Martha Nussbaum and John Sellars, and psychologists like Jonathan Haidt, have done some good work.

Philosophy and psychology are beginning to talk to each other - but the dialogue is still quite young, which is why Robertson's book is so valuable - because, unusually, he is very literate in both cultures.

Jules Evans [...]

17 of 17 people found the following review helpful.
This is a great book.
By Miguel A. Trujillo
Every person on earth should read this book. It is chock full of great insights and is very inspiring. The author gets his main points across convincingly. This book is for anyone who wants to learn more about how to use his brain and live his life. An excellent read. I learned a lot about stoicism and CBT while reading this book, and I consider myself fairly well read in these subjects. I intend to read this book a second time (doing this is rare for me).

11 of 11 people found the following review helpful.
Ancient Philosophy meets Modern Therapy
By Tim
Cognitive Behavioural Therapy (CBT) is certainly one of the therapies people are talking about and governments are investing money in promoting. With good reason, as it is evidence-based and can work a lot more rapidly than many alternatives.
However CBT does have its limitations, one of which, some would say, is the lack of philosophical depth. However whilst CBT can be practised in a superficial, cookbook style, this isn't necessarily so. Particularly when one realises that CBT has very strong connections with centuries of practice in the ancient world. This is one of the reasons why this book is so relevant to modern practitioners and anyone else interested in CBT and REBT.
In this book Donald Robertson, who has a wealth of experience in a number of therapies as well as a very strong academic background, has uncovered a wealth of connections between modern cognitive behavoural therapies and ancient Stoic philosophy. You can read not only about the philosophical origins of CBT but also about the history of Stoicism and other philosophical therapies. If you are keen to learn about practical techniques, there's a lot of them too - a whole section is devoted to what the author calls "The Stoic Armamentarium".
This is an eclectic book -you'll find fascinating accounts of Ellis's REBT, hypnotism and Buddhism as well as Beck, Seneca and the usual suspects. All in all, highly recommended.
This book should be read by anyone interested in understanding the historical roots of CBT or in
learning about how ancient psychotherapeutic methods can add to the modern therapist's toolkit

Tim LeBon, author of
Wise Therapy (The School of Psychotherapy & Counselling)

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From the Trade Paperback edition.

• Sales Rank: #1227881 in eBooks
• Published on: 2012-02-14
• Released on: 2012-02-14
• Format: Kindle eBook

Review
"With great empathy and insight into the prejudices that many patients encounter from physicians and caretakers, as well as their own resistance to exercise and social activities, [Deborah] Barrett urges readers to direct their care through recording patterns that emerge in the up-and-down cycle typical of many chronic pain sufferers.… Her encyclopedic guide to leading a satisfying life will help readers tame what she calls ‘pain’s cruel whims.’"
—Publishers Weekly

"Presents a wide variety of tracking options.... Barrett's counsel on all things chronic-pain related is important. But it is also great advice for anyone who recognizes that each advancing birthday beyond middle age presents greater physical adjustments."
—Booklist

"This wide-ranging, well-written book aims to empower readers and will be of interest to chronic pain sufferers, care-givers, and health-care professionals. An in-depth look at how individuals can help themselves, this book is a powerful motivator and can help support significant life changes. Highly recommended."
—Library Journal

About the Author
Deborah Barrett, PhD, MSW, LCSW (Chapel Hill, NC), is a clinical associate professor in the School of Social Work at the University of North Carolina at Chapel Hill and a psychotherapist in private practice. She has published self-help articles on fibromyalgia, as well as scholarly papers on health and illness, and public policy. She hosts a companion Web site to this book at www.paintracking.com.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Awesome book. I have a copy and bought this ...
By Mike Chlanda
Awesome book. I have a copy and bought this for my girlfriend, who's going through similar stuff. If you have chronic pain, well worth it. Pain stuff you've probably already heard of, but does excellent job of how to find employment to work around your medical issues.

19 of 19 people found the following review helpful.
Amazing Resource
By MMNCSW
As a Social Worker, I have worked with people who have suffered from chronic pain, and did not know what resources to offer them other than to listen to them and empathize. This book, Pain Tracking, is now the resource with which I can provide them. It gives both understanding about the reality of their pain, and something to do about it; Allowing a person empowering strategies to begin the path to manage their pain. I wish I had access to this resource years ago, but am glad it exists now, and now know how better to assist someone who suffers from chronic pain. It is practical and smart and also has light-hearted moments helping a person figure out what helps and makes their pain worse. It is inspiring and useful. It is also useful for clinicians to get a better understanding of what someone is going through who suffers from chronic pain.

15 of 15 people found the following review helpful.
The Book people with chronic pain have been waiting for!
By Cheryl Stevenson
This book changed my life, and for the first time in over 20 years gave me hope for continuing to live with chronic pain AND I began to create note only a more accurate understanging of what my daily life with pain was really like, but (YAAYYY!!) what things I could do to myself (my OWN solutions) each day to deal better with the challenges the pain brought me. What an empowering book this is!!!! And it isn't about anyone but you!! And the solutions are YOURS! and with the help of paintracking, it is finally possible to find what will help you, uniquely. Can't say enough about this book and the work of Deborah Barrett. It has made a dramatic change in my life. Using the beta version of the software being developed to companion the book, I can see that my over-all challenges - pain, fatique, mood.....have actually been reduced from regular 9 & 10s to regular 4 & 5s. This book is a guidebook, and will likely not lose its helpfulness over many, many, many readings. A+++

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Michael Jacobs was haunted by Velázquez's enigmatic masterpiece Las Meninas from first encountering it in the Prado as a teenager. In Everything is Happening Jacobs searches for the ultimate significance of the painting by following the trails of associations from each individual character in the picture, as well as his own memories of and relationship to this extraordinary work.

From Jacobs' first trip to Spain, to the complex politics of Golden Age Madrid, to his meeting with the man who saved Las Meninas during the Spanish Civil war, via Jacobs' experiences of the sunless world of the art history academy, Jacobs' dissolves the barriers between the past and the present, the real and the illusory.

Cut short by Jacobs' death in 2014, and completed with an introduction and coda of great sensitivity and insight by his friend and fellow lover of art, the journalist Ed Vulliamy, this visionary, meditative and often very funny book is a passionate, personal manifesto for the liberation of how we look at painting.

• Sales Rank: #704127 in eBooks
• Published on: 2015-08-06
• Released on: 2015-08-06
• Format: Kindle eBook

Review

One of the great non-fiction writers of this and the last century... The story twists and turns back on Jacobs: the boyish humanity and exuberance; his wide-eyed openness to wonder; his altogether un-English rush of enthusiasm - is all on show... An exceptionally gifted writer - Simon Schama, Financial Times

Jacobs was [...] insatiably curious, always warm but never unctuous, his voracious erudition in art and history employed as a key but never a cudgel... [An] entrancing memoir - Boyd Tonkin, Independent

His gift of cheerful observation, combined with profound intellectual interpretation, is compelling... Helped along by Vulliamy's affectionate (and extremely learned) commentary, the book gradually resolves itself into the quest the subtitle suggests... A delight - Jan Morris, Literary Review

Open-ended [and] full of curiosity, which rather fits its subject - James McConnachie, Sunday Times

Jacobs writes from close up, as he would look at a painting, with openness, curiosity and passion - Marion Coutts

An interesting discourse on Velazquez's marvellous painting and a fitting tribute to a compelling author.... [The] enormous discipline and dedication and the vivid lucidity that characterized [Jacobs'] writing is very apparent even in this incomplete text... a pleasure to read - Charles Robertson, History Today

[A] clear-eyed look at Velázquez's masterpiece by one of our most animated and engaging writers on art... part travelogue and part autobiography, sadly interrupted but curated with much flair and affection by Ed Vulliamy, whose poignant coda is a tribute to friendship and shared passions. How uplifting to know that, right to the end, Michael Jacobs was still eagerly chronicling - with the same combination of droll scepticism and enthusiastic wonder - the many lands, both geographical and intellectual, through which he passed - Ross King

Every book by Michael Jacobs combines adventure, autobiography and scholarship in a unique blend of warmth, humour and vivid prose. The wide-ranging story of the quest for Velázquez's Las Meninas, from Michael's school days to a contemporary crisis-ridden Madrid, is a perfect example. Sadly, this aptly titled last work is a bittersweet reminder that an untimely death has robbed us of the irreplaceable and irrepressible Michael Jacobs - Paul Preston

Brave and poignant - Michael Prodger, New Statesman

About the Author
MICHAEL JACOBS was born in Italy and studied Art History at the Courtauld Institute of Art. He was the author of Andes (Granta 2010) and The Robber of Memories (Granta 2012). He divided his time between London and a remote Spanish village. He died in January 2014.

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6 of 6 people found the following review helpful.
Exploring Las Meninas
By Ralph Blumenau
The title of the book is as idiosyncratic as Michael Jacobs’ text.

Since the age of seventeen, Jacobs has been fascinated by Spain in general, by art and by Velasquez’s painting Las Meninas in particular. In just a little over a hundred discursive and engaging pages he tells us about all this (not in chronological order!): his schooldays; the impact the painting has always made on him; his time as an art student; the several occasions, from his teenage years onwards, when he had travelled to the Prado to see that painting (pages which involve descriptions of his journeys and the encounters he had on the way); the character of Madrid; a bit on Spanish literature; the researches he had carried out on and off during his life, not only in libraries but also in meetings with specialists and with people who had been involved in taking the painting out of Spain during the Civil War and returning it afterwards; the various spaces in which the painting had been displayed; and the influence it has had on later painters like the French Impressionists and then of course Picasso.

Jacobs had started writing this book around 2012 but died in 2014 before he could finish it. He had discussed it with his close friend Ed Vuillamy, whose contributions to this book are just a few pages shorter than the 106 pages of Jacobs’ own text. Vuillamy must have worked very hard and in a very short time - truly a labour of love. He has provided an introduction of 29 pages of factual information about the life and times of Velasquez, about the painting itself and about some of the interpretations that have been made of this enigmatic work. He also added 61 pages of his own to Jacobs’ text, in which he describes their similarities and differences in interests and we learn a good deal more about Jacobs’ life and personality, of which Vuillamy gives an excellent account. There is, a long passage about Jacobs’ loyalty to his inspirational teacher Anthony Blunt, even after the latter’s activities as a Soviet agent during the war had been exposed. Jacobs’ text had made some references to the philosophical theories of Michel Foucault about figures looking directly out of us, so that we are drawn into the painting. Vuillamy expands on these in relation not only to Las Meninas but to several other paintings. Elsewhere, too he refers to works by other artists, none of which are illustrated. And there are references to some of Jacobs’ somewhat esoteric ideas which he expressed to Vuillamy in conversation but which Jacobs avoided in his own text. Both Jacobs and Vuillamy are learned and highbrow intellectuals, but, in my opinion, Vuillamy shows this off rather more than Jacobs ever did; and, frankly, I cannot always follow him. For example, he praises the multiple vanishing points in the painting, which it would take an expert - or at least a diagram - to understand, let alone to appreciate them as a mark of genius. But Vuillamy concludes with a touching discussion of what the Chamberlain, framed in the brightly-lit doorway at the back of the scene, came to mean for the dying Michael Jacobs.

I bought this book in hardback rather than on Kindle, thinking that it might have many detailed illustrations which never come out well on Kindle. In fact the hardback has only one small reproduction of the painting, so nothing would have been lost if I had downloaded it onto my Kindle.

3 of 3 people found the following review helpful.
A great book
By Christopher Alexander
This is an incredible book about an amazing painting. And when you learn the backstory on how the book came to be, it all comes together for a beautiful work.

I have seen Las Meninas up-close and in-person three times. It truly is one of my favorite paintings in Spain. It's so hard to describe how or why it captures me, but I'm clearly not alone. If you've seen the painting, you'll understand. If you haven't, you'll need to find a copy to look at, since curiously, this book only had one tiny photo of it.

While the book is about Las Meninas and what the painting might mean, it is so much more than this. In reading the initial reviews, I simply the thought the book would dissect the painting, trying to analyze what different components might mean. Instead, the role of the painting in Spanish history plays a prominent role, and we learn what the piece has for National pride. It's role in the broader world of art is also highlighted.

The book is an easy read and it flows well. Again, make sure you have seen a good copy of the painting---if not the original---as you might otherwise get a bit lost or confused with some of the discussion.

This is a really good book. I suspect I'll read it more than once.

3 of 4 people found the following review helpful.
great book about Las Meninas and Jacobs understanding of it
By FRANCISCO J CUERVO E
Velazquez Las Meninas has been hailed by many as one of the greatest paintings ever, Foucault devoted the beginning of one his book entirely to develop a theory of its meaning. Nevertheless, i have never read a book that combined a deep academic knowledge of a work of art with such a personal account of the author life and its relation between art and life. A book every art lover should read.

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• Published on: 2012-11-29
• Binding: Paperback

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An introduction to the geometry which, as modern science now confirms, underlies the structure of the universe.

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• Sales Rank: #55403 in Books
• Brand: Thames & Hudson
• Published on: 1982-06-17
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x .40" w x 8.10" l, .99 pounds
• Binding: Paperback
• 112 pages

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About the Author
Robert Lawlor is a writer and film producer living in Australia who has studied aboriginal culture firsthand. His published works include "Sacred Geometry: Philosophy and Practice "(Thames & Hudson, 1982), "Earth Honoring: The New Male Sexuality "(Inner Traditions 1991), and the translation of the works of Schwaller de Lubicz and Alain Danielou.

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This is more of a review of several geometric formula's ...
By Zen Traveler
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Five Stars
By Peter McGowan
Love it!!!

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Few knew that Blade, born Andy Radwan, had emerged from a very untypical background and that he would go on to embrace a very different lifestyle. This book puts the history-making punk period into the context of a very unusual life. It also offers a vivid insight into the London new wave scene from someone who was present at many of the epochal moments, rubbing shoulders with Johnny Rotten and many other movers and shakers. While Eater's original recorded legacy was limited to four singles ("Outside View" the most famous), an EP and an album, the fact the book's foreword has been provided by Henry Rollins of Black Flag fame is testament to their influence. Rollins says: "Andy Blade has gone to great lengths to tell the tale of how it went down and what happened afterwards with a steel trap memory and an alarming lack of restraint or self-congratulation. Punches are not pulled, and I'm sure there will be a few ruffled feathers." The Sid and Johnny stories are worth the price of admission on their own. People who are now acknowledged as Punk gods pass through the pages of this book. He was at shows that are the real stuff of legend, like the first ever UK appearance of the Ramones. A photo section includes previously unseen pictures of the band from Andy Blade's archives.

• Sales Rank: #4075677 in Books
• Published on: 2005-07-01
• Released on: 2005-07-26
• Formats: Import, International Edition
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x 5.75" w x .50" l,
• Binding: Paperback
• 224 pages

About the Author
Andy Blade was the frontman of Eater, a London punk band of the mid 1970s perhaps best remembered for having an even more magnificently named (and pre-pubescent) drummer, one Dee Generate. They appeared on the seminal "Roxy, London WC2" album singing Alice Cooper's "Eighteen," title changed to "Fifteen" to reflect their schoolboy status.

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Is this an Audio CD or a Book?
By C. L. Taylor
I'm looking for the book referenced in Henry Rollins Fanatic! on page 71. Since Henry's book is from 2004 I can only presume this is the book he is referencing, but Amazon's description is calling it both an Audio CD and a book. If Rollins recommends it, it's worth getting, presuming this item is a book. Someone should correct this entry.

0 of 0 people found the following review helpful.
Loved it. Full of great stories - this is ...
By Lee B. Sobel
Loved it.Full of great stories - this is what a "rock memoirs" should be -- it puts you right in his teenage shoes. Andy Blade is a terrific and very funny writer. If you're a fan of Eater and '77 Punk and you love to read books about that era, this is well worth finding - I tracked a copy down on Ebay for $40 whereas most sellers are asking upwards of $100 for it. If you have the dough, go for it - you will love this book. And yeah, he pulls no punches in his opinions for people he new back then: Johnny Rotten, etc. Bravo Andy Blade!

0 of 1 people found the following review helpful.
One Star
By Jimi LaLumia
I've heard this twat was nasty to my dear pal Cherry Vanilla in this book..it's a Must To Avoid!

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